What kind of training program will help increase cardio respiratory endurance?

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asked Oct 10, 2019 102k views

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What kind of training program will help increase cardio respiratory endurance?

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high-school

Taras Tsugrii asked

by Taras Tsugrii

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A medium intensity cardio workout will build endurance

Sandeep Garg answered Oct 14, 2019

by Sandeep Garg

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