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which of these would be the most reliable source to consult when creating a safe strength training routine?
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which of these would be the most reliable source to consult when creating a safe strength training routine?

which of these would be the most reliable source to consult when creating a safe strength-example-1
User Davis Herring
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An article published by a physical therapist

User Abhineetraj
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An article published by a physical therapist
User Chamod Rathnayake
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