Eating a meal three hours prior to a supporting even Can harm performance

asked Mar 22, 2019 123k views

3 votes

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2 votes

that is false because your food had plenty of time to thoroughly digest. you should perform perfectly fine.

Heavyd answered Mar 23, 2019

8.1k points

6 votes

I believe the answer to your question will be False because by then it will have settled enough to where you can perform at 100%

Loc answered Mar 27, 2019

by Loc

8.4k points

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