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Which action can help prevent hernias?

A - avoid sexual contact before marriage
B - perform a monthly self-exam
C - do not strain when lifting heavy objects
D - wear a support during sports

User Jimboweb
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2 Answers

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The answer is most definitely C. You have a greater risk of hernias by straining anytime you lift something heavy.

User DavidGamba
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The answer is most likely C.
User Marcuse
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