Register
Which kind of exercise improves both muscular strength and muscular endurance?
23.1k views
0 votes
Which kind of exercise improves both muscular strength and muscular endurance?

User Maryory
by
5.6k points

2 Answers

4 votes
sQuaTs are the best way
User TonyWilk
by
5.5k points
5 votes
Aerobic exercises increase muscular endurance and anaerobic exercises increase muscular strength.
User Majid Golshadi
by
6.0k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.3m questions

8.3m answers

Other Questions

What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A high intake of fat is associated with some types of cancer. (1 point)true false
why does sickle cell disease cause pain in joints, chest abdmen and swelling in there hands and feet.
The tropical diseases such as african sleeping sickness, chaga's disease, and leishmaniasis are caused by
Link Copied!