Which is not a component of skill-related fitness? flexibility power speed agility

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asked Jan 19, 2019 105k views

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Which is not a component of skill-related fitness?

flexibility
power
speed
agility

Health
high-school

AZinkey asked

by AZinkey

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2 Answers

4 votes

I believe it is power!

Jedidiah answered Jan 19, 2019

by Jedidiah

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4 votes

The correct answer is POWER.

You can increase your flexibility, speed, and agility by running more, or doing more yoga.

Lazloo Xp answered Jan 25, 2019

by Lazloo Xp

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