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Which is not a component of skill-related fitness? flexibility power speed agility
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Which is not a component of skill-related fitness?

flexibility
power
speed
agility

User AZinkey
by
8.2k points

2 Answers

4 votes
I believe it is power!
User Jedidiah
by
7.8k points
4 votes
The correct answer is POWER.

You can increase your flexibility, speed, and agility by running more, or doing more yoga.
User Lazloo Xp
by
7.9k points
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