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No organism can manufacture elements, such as calcium, magnesium, and phosphorus, so where do humans get them
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No organism can manufacture elements, such as calcium, magnesium, and phosphorus, so where do humans get them

User Seyi Daniel
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we can obtained it by a healthy and well-balanced diet.

calcium - milk, yogurt and cheese etc
magnesium - bananas and avocados etc
phosphorus - meat products (steak, salmon etc)
User Yardboy
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