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What would be a particularly good stretching exercise to do before going on a run
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What would be a particularly good stretching exercise to do before going on a run

User Indrajeet Singh
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2 Answers

2 votes
well for running, well u can do hamstring/ groin stretch, quad stretch, achilles tendon stretch.
User Tim Reistetter
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0 votes
Hamstring toe touches an calf stretches
User Kiva
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