What is one result of warming up your bod'y muscles before exercising

Nick Redmark asked Apr 12, 2023

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Nick Redmark asked Apr 12, 2023

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19 votes

Answer:

increases your heart rate

Step-by-step explanation:

Warming up increases your heart rate and therefore your blood flow which enables more oxygen to reach your muscles.

Rclakmal answered Apr 18, 2023

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