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What activities best improve cardiovascular endurance?
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What activities best improve cardiovascular endurance?

User Mats Isaksson
by
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2 Answers

2 votes
cardio or activies that get your heart pumping such as running, swimming, and jumping jacks is the best way to improve cardiocascular endurance
User Johann Strydom
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8.0k points
2 votes
running consistently
User MeaCulpa
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8.4k points
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