Answer:
C. following the advice of the media
Step-by-step explanation:
Becoming health literate means becoming more knowledgeable in health matters and this is a means of taking charge of your health and wellness.
Also similar to that is participating in health education programs.
Advocating for your health and the health of others is another way of taking charge of your health and wellness.
As such, the answer is C. following the advice of the media.