198k views
2 votes
Why is exercise important to your Wellness?

2 Answers

5 votes
Exercise is important because it makes u have better self confidence and you will be healthy.
User School Boy
by
6.6k points
5 votes
So you can maintain an ideal body weight and also so you can stay fit and you don’t get out of shape
User Tropikalista
by
7.3k points
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