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When comparing the raw fruit to its juice counterpart which has the greatest vitamin c difference? grapefruit pineapple apple orange?
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When comparing the raw fruit to its juice counterpart which has the greatest vitamin c difference? grapefruit pineapple apple orange?

User Mjdsmith
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an orange
A medium-size orange is approximately 2 1/2 inches in diameter and weighs approximately 130 grams, or a little more than 4.5 ounces. You'll get nearly 70 milligrams of vitamin C from a medium orange.
User John Whitley
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