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Resistance training helps you control your weight because it _____.
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Feb 16, 2019
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Resistance training helps you control your weight because it _____.
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Zlinks
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It increases your resting metabolic rate. hope this helps. T
his happens because you get an increase in the amount of muscle in your body. Therefor you metabolic resting rate increases.
Sachin Puri
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Feb 21, 2019
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