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The principal benefit of speed loading is to increase __________. A. overall muscle strength B. flexibility C. muscle endurance D. natural movement speed Please select the best answer from the choices
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The principal benefit of speed loading is to increase __________.

A. overall muscle strength
B. flexibility
C. muscle endurance
D. natural movement speed
Please select the best answer from the choices provided.

User Altherat
by
8.2k points

2 Answers

4 votes
The Answer Is D>Natural Movement speeds
User Canser Yanbakan
by
7.8k points
1 vote
the best answer is d . natural movement speed
User Mousa Dirksz
by
8.1k points
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