Question

Which statements represent healthy choices for a pregnant woman? Check all that apply.

A mother eats twice as much to support her growing fetus.
A mother switches from drinking liquor to beer while pregnant.
A mother with gestational diabetes decides to limit her sugar intake.
A mother gains 25 to 30 pounds over the course of her pregnancy
A mother switches from diving to swimming laps while she is pregnant

Answer 1

- A mother with gestational diabetes decides to limit her sugar intake

- A mother gains 25 to 30 pounds over the course of her pregnancy

Step-by-step explanation:

The pregnancy is a period when the women's body experiences multiple changes, and the women also needs to make certain healthy choices while pregnant for both hers and the baby's well being. If a mother has a gestational diabetes, than she will have to reduce the intake of sugar in order for the baby to not have high risk of being born with diabetes. Since the mother usually eats more, as the appetite is increased because of the nutritional demands of the baby, it is normal that the women gains 25 to 30 pounds during the pregnancy. Other things that are healthy choices are having larger intake of food that is rich in iron, drinking lot of liquids, avoiding alcohol and cigarettes, having regular short walks.

Answer 2

A mother with gestational diabetes decides to limit her sugar intake.

Step-by-step explanation:

Pregnant women should not drink any kind of alcohol, nor do they need to eat twice as much as usual, but they must maintain a healthy and balanced diet. The weight a pregnant woman gains during pregnancy is relative to the woman's body, so we cannot claim that she should gain 25 to 30 pounds throughout her pregnancy. In addition, pregnant women should do some physical activity, any that allow her to be comfortable.

Based on this, we can state that, among the options shown in the question above, one that really demonstrates a situation where a pregnant woman has made a healthy choice for herself and her baby is "A mother with gestational diabetes decides to limit her sugar intake. "