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When is the best time to perform a warm-up? After a cool down After stretching Before other parts of a workout Before eating and drinking

When is the best time to perform a warm-up? After a cool down After stretching Before other parts of a workout Before eating and drinking
47.0k views
6 votes
When is the best time to perform a warm-up?

After a cool down
After stretching
Before other parts of a workout
Before eating and drinking

User KarmaEDV
by
8.3k points

1 Answer

10 votes

Answer:

Before other parts of a workout

User Sachin Sukumaran
by
8.5k points
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