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Why is it a good idea to wait at least an hour between eating and exercising?
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Why is it a good idea to wait at least an hour between eating and exercising?
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Jun 10, 2019
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Why is it a good idea to wait at least an hour between eating and exercising?
Biology
high-school
IvanZh
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This is because you have to let your food digest a bit before continuing your work out to prevent cramps and this like that.
Giuseppe Guerrini
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Jun 14, 2019
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Giuseppe Guerrini
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