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Why is it important to find balance between exercise and daily life?
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Why is it important to find balance between exercise and daily life?

User Amruth Lakkavaram
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2 Answers

3 votes
It is important to find balance between exercise and daily life because

Daily exercise will keep your muscles toned and your joints flexible.

Exercise also keeps you metabolism up, and will help you tomaintain a proper body weight

hope it helps! :)
User Dampee
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7.9k points
3 votes

Answer: All of the Above

Step-by-step explanation:

User Roshanpeter
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