Final answer:
Positive stress, or eustress, can be found in scenarios like planning a vacation and meeting your idol. Negative stress, or distress, can be found in scenarios like job insecurity, team conflicts, failing an exam, and starting college.
Step-by-step explanation:
Positive stress, also known as eustress, is a type of stress that motivates and energizes us. It can help us stay focused, improve our performance, and achieve our goals. Examples of positive stress in the given scenarios include planning a vacation and meeting your idol, as these can be exciting and enjoyable experiences.
Negative stress, also known as distress, is a type of stress that can be harmful to our physical and mental well-being. It can lead to anxiety, fatigue, and other negative effects. Examples of negative stress in the given scenarios include job insecurity, team conflicts, failing an exam, and starting college, as these situations can cause worry, pressure, and uncertainty.