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Pinpointing the stage at which you become anxious when speaking publicly can help decrease your anxiety.

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The above statement is true.
Identifying at what stage you become anxious when speaking publicly can help decrease your anxiety.Fear of public speaking or anxiety is the most common of all phobias. Its a form of performance anxiety in which a person becomes very concerned that he or she will look visibly anxious, maybe even have panic attack while speaking in public.
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