102k views
9 votes
What essential nutrient can protect your body from sick ness by boosting your immune system

User Whla
by
8.0k points

2 Answers

11 votes

Answer:

vitamin C, vitamin D, zinc, selenium, iron, and protein (including the amino acid glutamine).

Step-by-step explanation:

have been identified as critical for the growth and function of immune cells

User Zaki Ahmed
by
8.2k points
3 votes
Its vitamin c will boost your immune system
User Koyae
by
7.3k points
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