327 views
0 votes
Why must vitamin c be an essential component of a balanced diet?

User Prasoon
by
4.7k points

1 Answer

6 votes
Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, tendons, ligaments, and blood vessels.
User Lasse Sviland
by
5.8k points