Why must vitamin c be an essential component of a balanced diet?

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asked Dec 16, 2019 329 views

1 Answer

Lasse Sviland · Answer 1 · 2019-12-20T07:37:55+0000

Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, tendons, ligaments, and blood vessels.

Why must vitamin c be an essential component of a balanced diet?

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