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What does interval training do for an athlete?

What does interval training do for an athlete?
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2 votes
What does interval training do for an athlete?

User Mins
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2 Answers

5 votes

Answer:

All of the above

Step-by-step explanation:

User Vasant
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8.3k points
3 votes

Answer:all of the above

Step-by-step explanation:

User Aaron Fi
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8.4k points
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