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Which is the best way to keep your muscular system healthy?

Which is the best way to keep your muscular system healthy?
78.3k views
4 votes
Which is the best way to keep your muscular system healthy?

User Izolate
by
7.4k points

2 Answers

3 votes

Answer:

participate in different types of exercise

Step-by-step explanation:

User Jeff Argast
by
8.7k points
1 vote
Eat a healthy diet. You really dont need a special diet to keep your muscles in good health but it helps. Also Stretch!!
User DiveInto
by
7.5k points
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