Way should you measures your level of flexibility

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asked Jan 16, 2019 10.2k views

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Timotheecour · Answer 1 · 2019-01-20T12:09:15+0000

Start by doing minor stretches then work it up from there, if you take it slowly at first you will be able to not only test your flexibility but also improve it.

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Way should you measures your level of flexibility

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