173k views
3 votes
To increase muscular strength, use heavy weights (70-80% of maximum) and fewer repetitions

Question 2 options:

True

False

Question 3 Unsaved

When lifting weights up, use your lower back and not your legs.
Question 3 options:

True

False

Question 4 Unsaved

Steroid use in females can cause masculine characteristics, such as lower voice and increased body hair.
Question 4 options:

True

False

User Pinchus
by
7.6k points

2 Answers

6 votes
1. False
2.True
3.False
User BinaryDi
by
9.1k points
5 votes

To increase muscular strength, use heavy weights (70-80% of maximum) and fewer repetitions True

When lifting weights up, use your lower back and not your legs. False

Steroid use in females can cause masculine characteristics, such as lower voice and increased body hair. True

User BZink
by
8.1k points
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