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Cardi respiratory fitness is most likely to improve due to which of the following types of exercise
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Cardi respiratory fitness is most likely to improve due to which of the following types of exercise

User Kurtis Streutker
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Here are a few examples of exercises that improve cardio respiratory fitness.

Walking briskly.
Running / jogging.
Dancing.
Swimming.
Biking.
Climbing stairs at work.
Playing sports such as tennis, basketball, soccer or racquetball.
User SeeSharp
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