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Which describes how you develop muscular endurance?
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Which describes how you develop muscular endurance?

User Omar Abid
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By working out and you build muscular strength by lift weights which makes micro tares. these tares are then replaced with proteins and other vitamins which makes the muscle hard cause of the scars from the tares.
User Ladineko
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5 votes

repeating actions over an extended period of time



User Henry Aspden
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