The "steps" are to enter the data into the appropriate places in a financial calculator. (PV=4645, i=19.7/12, n=12) Then PMT = -429.62.
Alternatively, and somewhat more slowly, you can make use of the amortization formula.
A = P(r/n)/(1 -(1 +r/n)^(-nt))
where A is the monthly payment,
P is the current balance (4645),
r is the annual rate (.197),
n is the number of compoundings per year (12), and
t is the number of years (1).
Filling in the numbers, you have
A = 4645*(.197/12)/(1 -(1 +.197/12)^-12)
A ≈ 429.62 . . . . . corresponds to the 3rd choice