Answer:
Conclusion: Individuals should try as much as possible to limit exposure to loud noises and take measures to protect their hearing so as to avoid noise-induced hearing loss.
Step-by-step explanation:
Loud noise can damage hearing. Even low-level noise can disturb sleep and give you headaches.
Prolonged exposure to loud noise has been proven to cause a set of health problems including lack of concentration, poor sleeping habit, fatigue, mental health problems, cardiovascular problems and eventually noise-induced hearing loss.
Based on this evidence, it is important to try to avoid loud noises as much as possible and protect hearing by;
1. Turning down volumes
2. Using ear plugs
3. Giving your ears time to recover by having quietness after a long period of exposure