The correct answer is Gestalt
Gestalt is a client-centered psychotherapeutic approach. This approach helps customers focus on the present. They come to understand what is really happening in their lives now. Instead of simply talking about past situations, customers are encouraged to experience current demands through reenactment.
Through the gestalt process, clients learn to become more aware of their own thinking patterns. They then come to know negative behaviors that can block true self-awareness and make them unhappy.