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1 vote
Is dairy a nutrient?

2 Answers

3 votes

Answer:

diary isnt a nutrient. it is a category of food that contains different forms of milk. though diary is not a nutrient, as a form of milk, it can contain various nutrients, many of which you can find in milk in its raw form itself. It contains, on an average, fat, cholesterol, sodium, potassium, carbohydrates (including fiber, sugar,etc.), proteins, vitamins A, B-6,C,D, calcium, iron, etc. so we can actually conclude that diary is not a nutrient

User Incomputable
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4 votes

Answer:

Dairy is considered nutrient-rich, but dairy itself is not a nutrient

User PyRsquared
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