Answer:
Option A
True
Step-by-step explanation:
The answer is Option A which is True
Human need some amount of fat to work properly. That fat is known as essential body fat. It is quite important for our bod as it controls some of the most vital and important functions of our body, for example tamins and mineral absorption.
The other one is storage body fat which is stored in our body and provide us energy when needed. It is the extra amount of fat which our body stores as energy reservoir.