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A client has been performing cardiorespiratory exercise for four weeks. Which of the following physiologic adaptations should the personal trainer expect to observe in the client?

a) Decreased cardiac output
b) Improved ability of muscles to use oxygen
c) Increased resting heart rate
d) Decreased stroke volume

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Answer:

A client has been performing cardiorespiratory exercise for four weeks. Which of the following physiologic adaptations should the personal trainer expect to observe in the client? Increased resting heart rate

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