Question

PLEASE HELP ME!!

7.
One of the main messages of the Dietary Guidelines is to do which of the following?
Consume excessive salt and sodium.
Eat empty calories.
Eat most of your fat calories from saturated fats.
Maintain calorie balance over time to achieve and maintain a healthy weight.

Answer 1

The Answer: is D.. Maintain calorie..

Answer 2

Your answer well be D

Step-by-step explanation:

D. Maintain calorie balance over time to achieve and maintain a healthy weight.