Answer:
Psychological Trauma
Step-by-step explanation:
Psychological trauma simply refers to serious mental stress. Serious mental stress could also disturb every aspect of the human bodily functions that can lead to life threatening diseases and sometimes death. Everyone has a limit of stress that they can cope with, thus, when such limits are exceeded, it leads to psychological trauma.
Here are some coping methods to deal with mental stress:
(1) Healthy Eating
(2)Regular Exercise
(3) Keeping A positive Attitude
(4) Avoiding Alcohol