Question

I’m having a really bad day what can I do to make me feel better?

Answer 1

Just be yourself and let yourself be sad. Ranting to someone helps! If you need to cry let it out! That helps me a lot!!

Answer 2

ㆍDo a hobby

ㆍListen to music

ㆍWorkout

ㆍTalk to someone

ㆍSay affirmations

ㆍGet lavender (as a defuser, bubble bath, perfume, etc.)

ㆍJournal

ㆍif you want to be around someone just not people try petting/playing with a pet

Step-by-step explanation:

Hope your day gets better and you find something to help you relax! You're amazing!