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The recommended RPE range for most people is usually between: 3 and 5 5 and 7 4 and 6
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11 votes
The recommended RPE range for most people is usually between:

3 and 5
5 and 7
4 and 6

User Crismogram
by
6.2k points

1 Answer

10 votes
It would be c 5 and 7
User Nibuen
by
6.4k points
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