Question

Which of the following statements about developing a personal fitness program is NOT true?

A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.



Please select the best answer from the choices provided.


A
B
C
D

Answer 1

C

Step-by-step explanation:

The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness program.