Answer:
Option C
Step-by-step explanation:
When proteins are taken in extra quantity, they are used, recycled and excreted regularly. Unlike fat, these are not stored in body when in excess.
Therefore, high protein diet produces lots of metabolic waste which is excreted through urine and lot of water is removed out of body regularly. Thus, in order to prevent excessive loss of water or dehydration, it is advised to drink lot of water.
Hence, option C is correct