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The ability of a muscle group to perform repeated contractions over a period of time sufficient to cause muscular fatigue or to maintain a specific percentage of maximum voluntary contraction for a prolonged period of time is called what?

User Ventik
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4 votes

Answer:

Muscle endurance

Step-by-step explanation:

Muscular endurance is the ability of a muscle or collections of muscles to satiate or endure repeated contractions against a resistance for an extended period of time. It is one of the components of muscular contractions, muscular fitness, along with muscular strength and power.

During exercise or training fitness , muscular endurance implies to the number of repetitions of a single exercise you can underg without needing to stop and rest.

User Chambeur
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