Question

-What are the 13 Vitamins your body needs?
Which 4 are essential?

Answer 1

There are 13 essential vitamins — vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate). Vitamins have different jobs to help keep the body working properly

4 essential

VITAMIN C

VITAMIN D

VITAMIN E

VITAMIN K

Step-by-step explanation: