386,335 views
15 votes
15 votes
Write a 2 minute speech on "say no to junk food"

User Mark Adams
by
2.5k points

2 Answers

15 votes
15 votes

Answer:

say no to junk food. junk food might be one of the fastest and easiest solution to satisfy cravings, but in the long wrong it's more damaging to the human body. junk food contains all kinds of sugar and processed ingredients that are unknown, and that all causes an increase in obesity, liver disease, and cancers. In 2013–2016, 36.6% of adults consumed fast food on a given day. The percentage of adults who consumed fast food decreased with age: 44.9% among younger adults aged 20–39, 37.7% among middle-aged adults aged 40–59, and 24.1% among older adults aged 60 and over. based off of this data, its known that if one eats junk food, their life expectancy is shorter

User Cweigel
by
2.9k points
13 votes
13 votes

Say no to junk food.

While we enjoy junk food like chips, popcorn, and tasty snacks, eating too much of it may have an impact on our health. Eating too much junk food can cause health problems, such as weight gain, diabetes, and liver disease. While you may enjoy that popcorn you are eating now, or whatever junk food you may be eating back-to-back, you should not eat junk food without knowing when and when not to eat it, or it can have these serious impacts on your health and well-being as a person. Junk food should never take up more than 10% of your calorie intake per day. While eating junk food may taste good, or it may just feel like you're attached to it, you should say no to junk food, for your health.

I hope this helps. :)

User Amarjeet
by
3.7k points