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How much physical activity should an adult have each week?

A. 60 minutes per day, 7 days a week
B. 30 minutes per day, 7 days a week
C. 60 minutes per day, 5 days a week
D. 30 minutes per day, 5 days a week
Please select the best answer from the choices provided.
е
А
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User ForX
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1 Answer

4 votes

Answer: D

Step-by-step explanation:

Adults should at least have 30 minutes of exercise 5 days of the week. They require less exercise then kids and teens.

User Kathiresan Murugan
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