Question

1) What goal are you going to work toward this week?

2) Create a daily schedule that includes focused time for you to work toward your goal.

Answer 1

You could say going to the gym. (It includes meal preps through out the day, a good daily schedule, determination and motivation from others, planning on what muscles your going to work before you get to the gym.) it’s kinda like a goal toward better mental and physical health. That’s what I would put on the questions.