Question

What is the best way to avoid procrastination pls help

Answer 1

Get organized and create a plan of what you have to complete. Remove any distractions that may stop you from doing what you have to do like your phone. Listen to calming music or binaural beats while doing your work to keep you focused. studies show our brains can only maintain focus for about 45 minutes at a time, so don't force yourself. Take it five minutes at a time and if you feel ready increase it to ten then 15 and so on.

Hope this helps

Answer 2

The best way to avoid procrastination is to get work done ahead of time. Doing so will not only help avoid procrastination, but it will relieve stress too. With procrastination comes pressure, which can largely affect someone’s mental health. Avoiding procrastination even preserves time; people spend more time pressuring themselves and pondering things rather than being productive.