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What is a wellness and stress control plan?

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Well wellness and stress control plans contains specific features that help people maintain health and prevent diseases .
User Ermau
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Answer:

Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Step-by-step explanation:

User Benjamin Piette
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