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Brian wants to use scientifically based tests to assess his cardiovascular fitness. Which assessments should he choose?

Select all that apply.

push-up test
VO2 max test
curl-up test
one-mile run test

2 Answers

6 votes

Final answer:

To assess cardiovascular fitness, Brian should choose the VO2 max test, one-mile run test, and push-up test.

Step-by-step explanation:

To assess cardiovascular fitness, Brian should choose the following scientifically based tests:

VO2 max test: This test measures the maximum amount of oxygen the body can use during exercise and is considered the gold standard for assessing cardiovascular fitness.

One-mile run test: This test measures the time it takes for Brian to run a mile and provides an indication of his cardiovascular endurance.

Push-up test: While not specifically assessing cardiovascular fitness, the push-up test can provide an overall indication of upper body strength and muscular endurance.

User Vivri
by
4.7k points
6 votes

push ups Step-by-step explanation:

User Mkrinblk
by
4.6k points